Tips for a nice cleavage without wrinkles

Women often forget to take care of their breasts and that is a shame. After all, a beautiful cleavage can be a woman’s greatest physical pride. And with a nice cleavage, we are not talking about big, pronated breasts. But about healthy breasts under well-groomed skin that is minimally drawn by wrinkles.

Together with the face, neck and hands, the décolleté is one of the body parts that ages most quickly. This is because these parts of the body are most exposed to sunlight.

Due to the aging of the skin, women develop cleavage wrinkles at a certain age. One gets a bit more trouble than the other. This has to do with genes and skin color: a lighter skin is more sensitive to skin aging. But exposure to sunlight, the choice, nutrition and care are all factors that can influence the appearance of the bosom.

The danger of UV rays & smoking

It is well known that too large and long exposure to the sun is bad for the skin. This also applies to your décolleté. In the summer it is therefore important to always lubricate the bosom with a sunscreen. Women with very light skin do well to cover the bosom completely with clothing. The lighter the skin, the more vulnerable it is and the sooner these wrinkles will show.

Smoking also has a negative effect on the skin. Substances in tobacco smoke break down connective tissue in the skin, causing it to lose its elasticity. As a result, lines and folds appear much faster in the skin of smokers than in the skin of non-smokers, also in the décolleté. Quitting smoking is the best anti-wrinkle tip there is.

Nutrition and care for a beautiful cleavage

The basis of healthy skin is of course good nutrition. Eat as much vegetables, fruit and fiber as possible and avoid sugars, fats, alcohol and cigarettes. Drink about 1.5 to 2 liters of water per day. By drinking a lot, the skin stays hydrated from the inside, keeping it elastic. But hydration from outside is also a must. In addition to good nutrition, it is also important to lubricate the skin with a nourishing cream. There are different creams especially for the décolleté.

The skin of your breasts can be compared to the skin of your face. Just like with the skin of your face, you do well to rid your cleavage once a week from dead skin cells, by scrubbing. This keeps your décolleté nicely smooth and soft.

Training chest muscles for a nice cleavage

Women, like men, should also train the chest muscles. Because believe it or not, women can also strengthen their breasts through exercises. Good workouts are imprints and bench presses.

There is also a more woman-friendly exercise that you can easily do at home without attributes. This goes as follows: stand or sit and place your palms against each other. Then place your elbows at the height of your shoulders and then press your palms together. By doing this for several minutes a day, you strengthen your chest muscles.

The right bra

Wearing a well-fitting bra is important. If you wear a too large or small bra, your breasts may not be well supported or pinched. Many women have been wearing the same type and size of bra for years. But the size of breasts changes regularly under the influence of hormones, transition or pregnancy. So let every once in a while measure your breasts for an accurate bra size. Advice in a lingerie store is always free. In addition, it is also good to know that push-up bras, however sexy they are, cause wrinkles. This is because such a bra presses the breasts against each other all the time. This creates a slot between the breasts that ultimately contributes to wrinkling.

Have cleavage remove wrinkles

If you already have wrinkles in your cleavage, you can have them removed by a cosmetic doctor. This can be done, for example, by means of fillers (hyaluronic acid injections) , but also with a laser treatment. A laser treatment is in many cases the most expensive, but the most effective treatment against cleavage wrinkles. Visit for more details on breast enlargement.